Art of Flow: Oriental Dance for Inner Connection (Class 1)

This 5-class series is to introduce you to basic and beautiful Oriental Dance movements that will help you connect deeper within and cultivate joy. It consists recordings of live Zoom classes Dr. Qinghong Wei taught. Student footages were edited out, while some insightful discussions were reserved to aid your self-guided learning.

In class 1, we will start to connect with our own body with the wonderful movements of Circles. We'll go slow and help you enjoy moving in your own body.